Avril Dolman 10000m row
10,000m
Meters
1:00:11.8
Time
3:00.5
Pace
504
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 36 |
| Stroke Count | 2193 |
September 08, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.8 | 10,000m | 3:00.5 | 59 | 504 | 36 |
| 5:48.7 | 1,000m | 2:54.3 | 66 | 527 | 39 |
| 5:49.2 | 2,000m | 2:54.6 | 66 | 526 | 38 |
| 5:47.1 | 3,000m | 2:53.5 | 67 | 530 | 38 |
| 6:03.4 | 4,000m | 3:01.7 | 58 | 500 | 36 |
| 6:02.8 | 5,000m | 3:01.4 | 59 | 501 | 37 |
| 6:06.8 | 6,000m | 3:03.4 | 57 | 495 | 36 |
| 5:59.9 | 7,000m | 2:59.9 | 60 | 506 | 36 |
| 5:59.9 | 8,000m | 2:59.9 | 60 | 506 | 36 |
| 6:22.1 | 9,000m | 3:11.0 | 50 | 472 | 35 |
| 6:11.9 | 10,000m | 3:05.9 | 54 | 487 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m