Avril Dolman 10000m row
10,000m
Meters
59:47.4
Time
2:59.3
Pace
500
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 39 |
| Stroke Count | 2344 |
| Drag Factor | 111 |
September 15, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:47.4 | 10,000m | 2:59.3 | 61 | 508 | 39 |
| 5:52.6 | 1,000m | 2:56.3 | 64 | 519 | 42 |
| 5:55.8 | 2,000m | 2:57.9 | 62 | 513 | 41 |
| 6:00.1 | 3,000m | 3:00.0 | 60 | 506 | 40 |
| 5:56.4 | 4,000m | 2:58.2 | 62 | 512 | 38 |
| 5:57.9 | 5,000m | 2:58.9 | 61 | 510 | 39 |
| 5:59.5 | 6,000m | 2:59.7 | 60 | 507 | 40 |
| 5:56.4 | 7,000m | 2:58.2 | 62 | 512 | 39 |
| 6:12.1 | 8,000m | 3:06.0 | 54 | 487 | 37 |
| 6:01.0 | 9,000m | 3:00.5 | 60 | 504 | 38 |
| 5:55.6 | 10,000m | 2:57.8 | 62 | 514 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m