Avril Dolman 5140m row
5,140m
Meters
32:11.1
Time
3:07.8
Pace
257
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 37 |
| Stroke Count | 1207 |
| Drag Factor | 112 |
September 15, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.1 | 5,140m | 3:07.8 | 53 | 481 | 37 |
| 6:42.1 | 1,100m | 3:02.7 | 57 | 497 | 39 |
| 6:38.9 | 2,200m | 3:01.3 | 59 | 502 | 39 |
| 7:32.9 | 3,300m | 3:25.8 | 40 | 438 | 35 |
| 6:51.0 | 4,400m | 3:06.8 | 54 | 484 | 37 |
| 4:26.3 | 5,140m | 2:59.9 | 60 | 506 | 38 |
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Workout Graph
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