Avril Dolman 8802m row
8,802m
Meters
54:44.7
Time
3:06.5
Pace
440
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 38 |
| Stroke Count | 2098 |
| Drag Factor | 112 |
September 16, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.7 | 8,802m | 3:06.5 | 54 | 485 | 38 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 40 |
| 5:59.9 | 2,000m | 2:59.9 | 60 | 506 | 39 |
| 5:57.8 | 3,000m | 2:58.9 | 61 | 510 | 39 |
| 6:10.8 | 4,000m | 3:05.4 | 55 | 489 | 39 |
| 6:11.2 | 5,000m | 3:05.6 | 55 | 488 | 38 |
| 6:16.0 | 6,000m | 3:08.0 | 53 | 481 | 38 |
| 6:18.3 | 7,000m | 3:09.1 | 52 | 477 | 38 |
| 6:36.0 | 8,000m | 3:18.0 | 45 | 455 | 38 |
| 5:22.1 | 8,802m | 3:20.8 | 43 | 448 | 37 |
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Workout Graph
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10000m