Avril Dolman 7541m row
7,541m
Meters
47:16.8
Time
3:08.0
Pace
378
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 37 |
| Stroke Count | 1792 |
| Drag Factor | 110 |
September 17, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.8 | 7,541m | 3:08.0 | 53 | 481 | 37 |
| 13:52.6 | 2,300m | 3:01.0 | 59 | 503 | 40 |
| 14:07.0 | 4,600m | 3:04.1 | 56 | 492 | 39 |
| 14:58.2 | 6,900m | 3:15.2 | 47 | 461 | 36 |
| 4:14.2 | 7,541m | 3:18.2 | 45 | 454 | 35 |
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11097m