Avril Dolman 7085m row
7,085m
Meters
44:43.2
Time
3:09.3
Pace
354
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 38 |
| Stroke Count | 1708 |
| Drag Factor | 111 |
September 18, 2023 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.2 | 7,085m | 3:09.3 | 52 | 477 | 38 |
| 6:19.5 | 1,000m | 3:09.7 | 51 | 476 | 39 |
| 6:12.2 | 2,000m | 3:06.1 | 54 | 486 | 39 |
| 6:08.6 | 3,000m | 3:04.3 | 56 | 492 | 40 |
| 6:19.0 | 4,000m | 3:09.5 | 51 | 477 | 39 |
| 6:28.7 | 5,000m | 3:14.3 | 48 | 464 | 37 |
| 6:24.3 | 6,000m | 3:12.1 | 49 | 469 | 37 |
| 6:12.2 | 7,000m | 3:06.1 | 54 | 486 | 37 |
| 0:32.6 | 7,085m | 3:11.7 | 50 | 470 | 33 |
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Workout Graph
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10000m