Avril Dolman 10000m row

10,000m

Meters

1:04:39.0

Time

3:13.9

Pace

500

Calories

Average Watts48
Calories Per Hour465
Stroke Rate37
Stroke Count2433
Drag Factor109

September 21, 2023 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:39.0 10,000m 3:13.9 48 465 37
5:56.5 1,000m 2:58.2 62 512 40
6:16.2 2,000m 3:08.1 53 480 37
6:02.9 3,000m 3:01.4 59 501 39
6:32.2 4,000m 3:16.1 46 459 38
6:19.5 5,000m 3:09.7 51 476 39
6:24.7 6,000m 3:12.3 49 469 39
7:23.9 7,000m 3:41.9 32 410 34
6:10.4 8,000m 3:05.2 55 489 40
6:54.2 9,000m 3:27.1 39 435 35
6:38.4 10,000m 3:19.2 44 452 37

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.