Avril Dolman 10000m row

10,000m

Meters

1:00:14.7

Time

3:00.7

Pace

501

Calories

Average Watts59
Calories Per Hour504
Stroke Rate39
Stroke Count2369
Drag Factor112

September 22, 2023 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:14.7 10,000m 3:00.7 59 504 39
6:11.8 1,000m 3:05.9 54 487 40
5:58.3 2,000m 2:59.1 61 509 40
5:58.3 3,000m 2:59.1 61 509 39
6:04.4 4,000m 3:02.2 58 499 39
6:27.2 5,000m 3:13.6 48 466 37
5:54.1 6,000m 2:57.0 63 517 40
6:00.5 7,000m 3:00.2 60 505 40
6:01.3 8,000m 3:00.6 59 504 40
5:51.6 9,000m 2:55.8 64 521 39
5:47.4 10,000m 2:53.7 67 529 41

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Workout Graph

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