Avril Dolman 10000m row
10,000m
Meters
58:39.8
Time
2:55.9
Pace
504
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 40 |
| Stroke Count | 2371 |
September 22, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:39.8 | 10,000m | 2:55.9 | 64 | 520 | 40 |
| 5:57.5 | 1,000m | 2:58.7 | 61 | 510 | 40 |
| 5:48.1 | 2,000m | 2:54.0 | 66 | 528 | 41 |
| 5:49.1 | 3,000m | 2:54.5 | 66 | 526 | 40 |
| 5:52.9 | 4,000m | 2:56.4 | 64 | 519 | 40 |
| 5:42.2 | 5,000m | 2:51.1 | 70 | 540 | 42 |
| 5:56.7 | 6,000m | 2:58.3 | 62 | 512 | 40 |
| 6:01.3 | 7,000m | 3:00.6 | 59 | 504 | 41 |
| 5:54.7 | 8,000m | 2:57.3 | 63 | 515 | 40 |
| 5:57.9 | 9,000m | 2:58.9 | 61 | 510 | 40 |
| 5:39.4 | 10,000m | 2:49.7 | 72 | 546 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m