Avril Dolman 10000m row

10,000m

Meters

1:02:56.0

Time

3:08.8

Pace

503

Calories

Average Watts52
Calories Per Hour478
Stroke Rate36
Stroke Count2307
Drag Factor112

September 23, 2023 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:56.0 10,000m 3:08.8 52 478 36
6:52.9 1,000m 3:26.4 40 436 33
5:31.6 2,000m 2:45.8 77 564 41
5:47.9 3,000m 2:53.9 66 528 37
6:33.8 4,000m 3:16.9 46 457 34
6:21.8 5,000m 3:10.9 50 473 37
6:05.3 6,000m 3:02.6 57 497 38
6:12.6 7,000m 3:06.3 54 486 38
6:29.7 8,000m 3:14.8 47 462 36
6:55.8 9,000m 3:27.9 39 434 35
6:04.5 10,000m 3:02.2 58 498 39

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Workout Graph

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