Avril Dolman 8274m row
8,274m
Meters
53:22.3
Time
3:13.5
Pace
413
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 38 |
| Stroke Count | 2014 |
| Drag Factor | 110 |
September 23, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.3 | 8,274m | 3:13.5 | 48 | 466 | 38 |
| 6:05.9 | 1,000m | 3:02.9 | 57 | 496 | 41 |
| 6:12.8 | 2,000m | 3:06.4 | 54 | 485 | 39 |
| 6:11.2 | 3,000m | 3:05.6 | 55 | 488 | 39 |
| 6:30.5 | 4,000m | 3:15.2 | 47 | 461 | 37 |
| 6:15.9 | 5,000m | 3:07.9 | 53 | 481 | 39 |
| 6:13.6 | 6,000m | 3:06.8 | 54 | 484 | 39 |
| 6:17.7 | 7,000m | 3:08.8 | 52 | 478 | 39 |
| 7:11.3 | 8,000m | 3:35.6 | 35 | 420 | 34 |
| 2:01.6 | 8,274m | 3:41.8 | 32 | 410 | 32 |
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Workout Graph
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10000m