Avril Dolman 11097m row
11,097m
Meters
1:14:54.3
Time
3:22.5
Pace
559
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 35 |
| Stroke Count | 2669 |
September 24, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:54.3 | 11,097m | 3:22.5 | 42 | 445 | 35 |
| 13:26.4 | 2,300m | 2:55.3 | 65 | 523 | 41 |
| 15:12.6 | 4,600m | 3:18.3 | 45 | 454 | 36 |
| 14:12.7 | 6,900m | 3:05.3 | 55 | 489 | 38 |
| 17:37.2 | 9,200m | 3:49.8 | 29 | 399 | 32 |
| 14:25.5 | 11,097m | 3:48.1 | 29 | 401 | 33 |
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11097m