Avril Dolman 10000m row

10,000m

Meters

1:02:45.2

Time

3:08.2

Pace

500

Calories

Average Watts52
Calories Per Hour480
Stroke Rate38
Stroke Count2434
Drag Factor112

September 25, 2023 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:45.2 10,000m 3:08.2 52 480 38
6:05.4 1,000m 3:02.7 57 497 41
6:08.5 2,000m 3:04.2 56 492 39
6:11.1 3,000m 3:05.5 55 488 38
6:16.0 4,000m 3:08.0 53 481 39
6:20.8 5,000m 3:10.4 51 474 38
6:28.5 6,000m 3:14.2 48 464 38
6:21.7 7,000m 3:10.8 50 473 39
6:16.2 8,000m 3:08.1 53 480 39
6:29.8 9,000m 3:14.9 47 462 38
6:07.2 10,000m 3:03.6 57 494 39

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Workout Graph

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