Avril Dolman 10000m row
10,000m
Meters
58:48.4
Time
2:56.4
Pace
505
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 39 |
| Stroke Count | 2302 |
| Drag Factor | 112 |
September 27, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:48.4 | 10,000m | 2:56.4 | 64 | 519 | 39 |
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 40 |
| 5:49.2 | 2,000m | 2:54.6 | 66 | 526 | 39 |
| 5:45.6 | 3,000m | 2:52.8 | 68 | 533 | 39 |
| 5:48.6 | 4,000m | 2:54.3 | 66 | 527 | 39 |
| 5:51.2 | 5,000m | 2:55.6 | 65 | 522 | 39 |
| 5:49.2 | 6,000m | 2:54.6 | 66 | 526 | 38 |
| 5:50.8 | 7,000m | 2:55.4 | 65 | 523 | 40 |
| 6:06.8 | 8,000m | 3:03.4 | 57 | 495 | 39 |
| 6:04.4 | 9,000m | 3:02.2 | 58 | 499 | 39 |
| 5:52.4 | 10,000m | 2:56.2 | 64 | 520 | 39 |
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Workout Graph
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10000m