Avril Dolman 11097m row

11,097m

Meters

1:08:40.2

Time

3:05.6

Pace

560

Calories

Average Watts55
Calories Per Hour488
Stroke Rate39
Stroke Count2672
Drag Factor110

September 28, 2023 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

11097m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:40.2 11,097m 3:05.6 55 488 39
13:29.0 2,300m 2:55.8 64 521 41
13:38.5 4,600m 2:57.9 62 513 40
13:49.8 6,900m 3:00.3 60 505 41
15:44.2 9,200m 3:25.2 40 439 36
11:58.7 11,097m 3:09.4 51 477 38

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Workout Graph

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