Avril Dolman 6993m row

6,993m

Meters

43:27.6

Time

3:06.4

Pace

354

Calories

Average Watts54
Calories Per Hour485
Stroke Rate38
Stroke Count1655
Drag Factor109

September 28, 2023 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

11097m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:27.6 6,993m 3:06.4 54 485 38
13:04.6 2,300m 2:50.5 71 542 42
13:29.1 4,600m 2:55.8 64 521 40
16:16.3 6,900m 3:32.2 37 425 34
0:37.6 6,993m 3:22.1 42 445 34

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Workout Graph

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