Avril Dolman 7005m row
7,005m
Meters
47:00.2
Time
3:21.2
Pace
350
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 37 |
| Stroke Count | 1727 |
| Drag Factor | 109 |
September 29, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.2 | 7,005m | 3:21.2 | 43 | 447 | 37 |
| 14:19.1 | 2,300m | 3:06.7 | 54 | 484 | 40 |
| 16:07.3 | 4,600m | 3:30.2 | 38 | 429 | 35 |
| 15:01.9 | 6,900m | 3:16.0 | 46 | 459 | 37 |
| 0:43.3 | 7,005m | 3:26.1 | 40 | 437 | 33 |
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11097m