Avril Dolman 7181m row
7,181m
Meters
47:08.1
Time
3:16.9
Pace
359
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 36 |
| Stroke Count | 1741 |
| Drag Factor | 111 |
September 30, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.1 | 7,181m | 3:16.9 | 46 | 457 | 36 |
| 14:26.4 | 2,300m | 3:08.3 | 52 | 480 | 39 |
| 15:35.2 | 4,600m | 3:23.3 | 42 | 443 | 35 |
| 15:07.5 | 6,900m | 3:17.2 | 46 | 456 | 37 |
| 1:59.1 | 7,181m | 3:31.9 | 37 | 426 | 34 |
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Workout Graph
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11097m