Avril Dolman 11097m row
11,097m
Meters
1:11:38.8
Time
3:13.6
Pace
556
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 38 |
| Stroke Count | 2751 |
October 03, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:38.8 | 11,097m | 3:13.6 | 48 | 465 | 38 |
| 13:45.3 | 2,300m | 2:59.4 | 61 | 508 | 41 |
| 14:39.7 | 4,600m | 3:11.2 | 50 | 472 | 38 |
| 14:45.6 | 6,900m | 3:12.5 | 49 | 468 | 39 |
| 15:48.4 | 9,200m | 3:26.1 | 40 | 437 | 37 |
| 12:39.9 | 11,097m | 3:20.2 | 44 | 449 | 37 |
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11097m