Avril Dolman 11097m row
11,097m
Meters
1:10:55.7
Time
3:11.7
Pace
558
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 38 |
| Stroke Count | 2711 |
| Drag Factor | 113 |
October 05, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:55.7 | 11,097m | 3:11.7 | 50 | 470 | 38 |
| 13:31.3 | 2,300m | 2:56.3 | 64 | 519 | 41 |
| 13:51.0 | 4,600m | 3:00.6 | 59 | 504 | 40 |
| 14:31.2 | 6,900m | 3:09.3 | 52 | 477 | 39 |
| 16:48.0 | 9,200m | 3:39.1 | 33 | 414 | 34 |
| 12:14.2 | 11,097m | 3:13.5 | 48 | 466 | 39 |
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11097m