Avril Dolman 11097m row
11,097m
Meters
1:12:38.6
Time
3:16.3
Pace
555
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 37 |
| Stroke Count | 2692 |
| Drag Factor | 109 |
October 07, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:38.6 | 11,097m | 3:16.3 | 46 | 459 | 37 |
| 14:09.7 | 2,300m | 3:04.7 | 56 | 491 | 40 |
| 14:06.9 | 4,600m | 3:04.1 | 56 | 493 | 40 |
| 14:15.3 | 6,900m | 3:05.9 | 54 | 487 | 38 |
| 16:05.0 | 9,200m | 3:29.7 | 38 | 430 | 35 |
| 14:01.7 | 11,097m | 3:41.8 | 32 | 410 | 33 |
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11097m