Avril Dolman 7579m row
7,579
Meters
1:04:13.1
Time
4:14.1
Pace
380
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 28 |
| Stroke Count | 1847 |
| Drag Factor | 112 |
October 08, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:13.1 | 7,579 | 4:14.1 | 21 | 373 | 28 |
| 14:03.0 | 2,300 | 3:03.2 | 57 | 495 | 42 |
| 18:19.4 | 4,600 | 3:59.0 | 26 | 388 | 30 |
| 24:29.9 | 6,900 | 5:19.5 | 11 | 336 | 23 |
| 7:20.8 | 7,579 | 5:24.5 | 10 | 335 | 21 |
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Workout Graph
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11097m