Avril Dolman 7579m row

7,579m

Meters

1:04:13.1

Time

4:14.1

Pace

380

Calories

Average Watts21
Calories Per Hour373
Stroke Rate28
Stroke Count1847
Drag Factor112

October 08, 2023 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

11097m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:13.1 7,579m 4:14.1 21 373 28
14:03.0 2,300m 3:03.2 57 495 42
18:19.4 4,600m 3:59.0 26 388 30
24:29.9 6,900m 5:19.5 11 336 23
7:20.8 7,579m 5:24.5 10 335 21

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Workout Graph

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