Avril Dolman 11097m row
11,097m
Meters
1:13:24.7
Time
3:18.4
Pace
555
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 37 |
| Stroke Count | 2744 |
| Drag Factor | 115 |
October 11, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:24.7 | 11,097m | 3:18.4 | 45 | 454 | 37 |
| 14:53.3 | 2,300m | 3:14.1 | 48 | 464 | 38 |
| 15:01.5 | 4,600m | 3:15.9 | 46 | 460 | 38 |
| 15:33.8 | 6,900m | 3:23.0 | 42 | 443 | 37 |
| 15:21.2 | 9,200m | 3:20.2 | 44 | 449 | 37 |
| 12:34.9 | 11,097m | 3:18.9 | 44 | 452 | 37 |
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11097m