Avril Dolman 11097m row
11,097m
Meters
1:15:04.0
Time
3:22.9
Pace
555
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 36 |
| Stroke Count | 2721 |
| Drag Factor | 109 |
October 11, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.0 | 11,097m | 3:22.9 | 42 | 444 | 36 |
| 14:28.1 | 2,300m | 3:08.7 | 52 | 479 | 40 |
| 14:55.7 | 4,600m | 3:14.7 | 47 | 463 | 38 |
| 16:34.8 | 6,900m | 3:36.2 | 35 | 419 | 34 |
| 15:51.5 | 9,200m | 3:26.8 | 40 | 436 | 35 |
| 13:13.8 | 11,097m | 3:29.2 | 38 | 431 | 35 |
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Workout Graph
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11097m