Avril Dolman 8505m row
8,505m
Meters
57:55.5
Time
3:24.3
Pace
425
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 38 |
| Stroke Count | 2093 |
| Drag Factor | 110 |
October 13, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:55.5 | 8,505m | 3:24.3 | 41 | 441 | 38 |
| 14:35.2 | 2,300m | 3:10.2 | 51 | 474 | 39 |
| 14:26.1 | 4,600m | 3:08.2 | 52 | 480 | 39 |
| 15:00.1 | 6,900m | 3:15.6 | 47 | 460 | 38 |
| 10:18.0 | 8,505m | 3:12.5 | 49 | 468 | 38 |
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Workout Graph
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11097m