Avril Dolman 11097m row
11,097m
Meters
1:09:43.8
Time
3:08.5
Pace
556
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 38 |
| Stroke Count | 2714 |
| Drag Factor | 110 |
October 16, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:43.8 | 11,097m | 3:08.5 | 52 | 479 | 38 |
| 13:52.9 | 2,300m | 3:01.0 | 59 | 502 | 39 |
| 14:19.8 | 4,600m | 3:06.9 | 54 | 484 | 39 |
| 14:48.2 | 6,900m | 3:13.0 | 49 | 467 | 39 |
| 14:56.8 | 9,200m | 3:14.9 | 47 | 462 | 38 |
| 11:46.1 | 11,097m | 3:06.1 | 54 | 486 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11097m