Avril Dolman 10103m row
10,103m
Meters
1:06:43.6
Time
3:18.1
Pace
506
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 37 |
| Stroke Count | 2465 |
| Drag Factor | 107 |
October 25, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:43.6 | 10,103m | 3:18.1 | 45 | 454 | 37 |
| 14:04.1 | 2,300m | 3:03.5 | 57 | 494 | 39 |
| 14:18.4 | 4,600m | 3:06.6 | 54 | 485 | 39 |
| 16:12.0 | 6,900m | 3:31.3 | 37 | 427 | 35 |
| 15:25.6 | 9,200m | 3:21.2 | 43 | 447 | 37 |
| 6:33.5 | 10,103m | 3:37.8 | 34 | 416 | 34 |
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Workout Graph
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11097m