Avril Dolman 11097m row
11,097m
Meters
1:08:06.9
Time
3:04.1
Pace
558
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 39 |
| Stroke Count | 2661 |
| Drag Factor | 112 |
October 29, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:06.9 | 11,097m | 3:04.1 | 56 | 492 | 39 |
| 14:16.5 | 2,300m | 3:06.1 | 54 | 486 | 39 |
| 14:02.3 | 4,600m | 3:03.1 | 57 | 496 | 39 |
| 13:56.9 | 6,900m | 3:01.9 | 58 | 500 | 39 |
| 13:46.9 | 9,200m | 2:59.7 | 60 | 507 | 40 |
| 12:04.2 | 11,097m | 3:10.8 | 50 | 473 | 39 |
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11097m