Avril Dolman 7053m row
7,053m
Meters
1:05:44.7
Time
4:39.6
Pace
352
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 37 |
| Stroke Count | 1737 |
| Drag Factor | 111 |
October 31, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:44.7 | 7,053m | 4:39.6 | 16 | 355 | 37 |
| 14:41.0 | 2,300m | 3:11.5 | 50 | 471 | 38 |
| 14:35.1 | 4,600m | 3:10.2 | 51 | 474 | 38 |
| 15:58.5 | 6,900m | 3:28.3 | 39 | 433 | 37 |
| 0:59.3 | 7,053m | 3:13.7 | 48 | 465 | 34 |
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11097m