Avril Dolman 11097m row
11,097m
Meters
1:12:25.4
Time
3:15.7
Pace
555
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 37 |
| Stroke Count | 2721 |
| Drag Factor | 120 |
November 08, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:25.4 | 11,097m | 3:15.7 | 47 | 460 | 37 |
| 14:07.4 | 2,300m | 3:04.2 | 56 | 492 | 39 |
| 14:53.8 | 4,600m | 3:14.3 | 48 | 464 | 37 |
| 14:54.2 | 6,900m | 3:14.3 | 48 | 463 | 38 |
| 15:40.0 | 9,200m | 3:24.3 | 41 | 441 | 36 |
| 12:49.9 | 11,097m | 3:22.9 | 42 | 444 | 38 |
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11097m