Avril Dolman 11097m row
11,097m
Meters
1:10:01.6
Time
3:09.3
Pace
556
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 38 |
| Stroke Count | 2692 |
| Drag Factor | 112 |
November 09, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.6 | 11,097m | 3:09.3 | 52 | 477 | 38 |
| 13:59.3 | 2,300m | 3:02.4 | 58 | 498 | 39 |
| 14:08.8 | 4,600m | 3:04.5 | 56 | 491 | 39 |
| 14:45.6 | 6,900m | 3:12.5 | 49 | 468 | 38 |
| 14:37.7 | 9,200m | 3:10.8 | 50 | 473 | 39 |
| 12:30.2 | 11,097m | 3:17.7 | 45 | 455 | 37 |
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11097m