Avril Dolman 11097m row
11,097m
Meters
1:06:31.2
Time
2:59.8
Pace
560
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 39 |
| Stroke Count | 2662 |
| Drag Factor | 112 |
November 11, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:31.2 | 11,097m | 2:59.8 | 60 | 507 | 39 |
| 13:23.9 | 2,300m | 2:54.7 | 66 | 525 | 41 |
| 13:37.4 | 4,600m | 2:57.6 | 62 | 514 | 40 |
| 13:53.2 | 6,900m | 3:01.1 | 59 | 502 | 39 |
| 14:04.1 | 9,200m | 3:03.5 | 57 | 494 | 40 |
| 11:32.6 | 11,097m | 3:02.5 | 58 | 498 | 40 |
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11097m