Avril Dolman 11097m row
11,097m
Meters
1:10:57.6
Time
3:11.8
Pace
555
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 38 |
| Stroke Count | 2763 |
| Drag Factor | 110 |
November 11, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:57.6 | 11,097m | 3:11.8 | 50 | 470 | 38 |
| 14:30.6 | 2,300m | 3:09.2 | 52 | 477 | 39 |
| 14:50.5 | 4,600m | 3:13.5 | 48 | 466 | 39 |
| 14:57.1 | 6,900m | 3:15.0 | 47 | 462 | 38 |
| 15:09.4 | 9,200m | 3:17.6 | 45 | 455 | 38 |
| 11:30.1 | 11,097m | 3:01.8 | 58 | 500 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11097m