Avril Dolman 11097m row
11,097m
Meters
1:07:08.6
Time
3:01.5
Pace
559
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 38 |
| Stroke Count | 2585 |
| Drag Factor | 108 |
November 13, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:08.6 | 11,097m | 3:01.5 | 59 | 501 | 38 |
| 13:46.7 | 2,300m | 2:59.7 | 60 | 507 | 39 |
| 13:23.3 | 4,600m | 2:54.6 | 66 | 526 | 39 |
| 13:39.7 | 6,900m | 2:58.1 | 62 | 512 | 39 |
| 14:38.6 | 9,200m | 3:11.0 | 50 | 472 | 37 |
| 11:40.3 | 11,097m | 3:04.5 | 56 | 491 | 38 |
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11097m