Avril Dolman 3813m row
3,813m
Meters
24:08.1
Time
3:09.8
Pace
191
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 38 |
| Stroke Count | 916 |
| Drag Factor | 107 |
November 14, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.1 | 3,813m | 3:09.8 | 51 | 475 | 38 |
| 14:27.9 | 2,300m | 3:08.6 | 52 | 479 | 39 |
| 9:39.8 | 3,813m | 3:11.6 | 50 | 471 | 37 |
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11097m