Avril Dolman 11097m row
11,097m
Meters
1:11:35.1
Time
3:13.5
Pace
555
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 36 |
| Stroke Count | 2646 |
| Drag Factor | 110 |
November 15, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:35.1 | 11,097m | 3:13.5 | 48 | 466 | 36 |
| 15:30.0 | 2,300m | 3:22.1 | 42 | 445 | 35 |
| 14:11.5 | 4,600m | 3:05.1 | 55 | 489 | 39 |
| 14:57.4 | 6,900m | 3:15.0 | 47 | 462 | 36 |
| 14:37.3 | 9,200m | 3:10.7 | 50 | 473 | 37 |
| 12:18.7 | 11,097m | 3:14.7 | 47 | 463 | 37 |
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11097m