Avril Dolman 8948m row
8,948m
Meters
55:59.8
Time
3:07.7
Pace
449
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 37 |
| Stroke Count | 2120 |
| Drag Factor | 107 |
November 17, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:59.8 | 8,948m | 3:07.7 | 53 | 482 | 37 |
| 13:55.8 | 2,300m | 3:01.6 | 58 | 500 | 39 |
| 14:40.3 | 4,600m | 3:11.3 | 50 | 471 | 37 |
| 13:50.4 | 6,900m | 3:00.5 | 59 | 504 | 39 |
| 13:33.1 | 8,948m | 3:18.5 | 45 | 453 | 35 |
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11097m