Avril Dolman 11097m row
11,097m
Meters
1:17:56.4
Time
3:30.7
Pace
561
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 32 |
| Stroke Count | 2554 |
| Drag Factor | 111 |
November 19, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:56.4 | 11,097m | 3:30.7 | 37 | 428 | 32 |
| 14:07.4 | 2,300m | 3:04.2 | 56 | 492 | 37 |
| 13:23.4 | 4,600m | 2:54.6 | 66 | 526 | 38 |
| 15:19.5 | 6,900m | 3:19.8 | 44 | 450 | 34 |
| 14:35.7 | 9,200m | 3:10.3 | 51 | 474 | 37 |
| 20:30.3 | 11,097m | 5:24.2 | 10 | 335 | 22 |
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11097m