Avril Dolman 8170m row
8,170m
Meters
1:01:39.3
Time
3:46.3
Pace
408
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 33 |
| Stroke Count | 2063 |
| Drag Factor | 129 |
November 21, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.3 | 8,170m | 3:46.3 | 30 | 403 | 33 |
| 14:54.4 | 2,300m | 3:14.4 | 48 | 463 | 38 |
| 15:56.5 | 4,600m | 3:27.9 | 39 | 433 | 37 |
| 18:35.1 | 6,900m | 4:02.4 | 25 | 384 | 32 |
| 12:09.6 | 8,170m | 4:47.2 | 15 | 350 | 26 |
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Workout Graph
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11097m