Avril Dolman 11097m row
11,097m
Meters
1:14:44.1
Time
3:22.0
Pace
555
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 37 |
| Stroke Count | 2801 |
| Drag Factor | 109 |
November 26, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:44.1 | 11,097m | 3:22.0 | 42 | 446 | 37 |
| 14:40.6 | 2,300m | 3:11.4 | 50 | 471 | 38 |
| 15:18.4 | 4,600m | 3:19.6 | 44 | 451 | 38 |
| 15:47.8 | 6,900m | 3:26.0 | 40 | 437 | 37 |
| 16:32.8 | 9,200m | 3:35.8 | 35 | 419 | 35 |
| 12:24.5 | 11,097m | 3:16.2 | 46 | 459 | 39 |
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11097m