Avril Dolman 9110m row
9,110m
Meters
1:02:19.0
Time
3:25.2
Pace
455
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 38 |
| Stroke Count | 2400 |
| Drag Factor | 106 |
November 28, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:19.0 | 9,110m | 3:25.2 | 40 | 439 | 38 |
| 15:46.4 | 2,300m | 3:25.7 | 40 | 438 | 39 |
| 15:41.8 | 4,600m | 3:24.7 | 41 | 440 | 38 |
| 15:43.9 | 6,900m | 3:25.1 | 41 | 439 | 39 |
| 15:06.9 | 9,110m | 3:25.1 | 41 | 439 | 38 |
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11097m