Avril Dolman 11097m row
11,097m
Meters
1:14:19.5
Time
3:20.9
Pace
554
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 38 |
| Stroke Count | 2862 |
| Drag Factor | 109 |
November 29, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:19.5 | 11,097m | 3:20.9 | 43 | 448 | 38 |
| 14:54.1 | 2,300m | 3:14.3 | 48 | 464 | 39 |
| 15:24.2 | 4,600m | 3:20.9 | 43 | 448 | 38 |
| 15:55.5 | 6,900m | 3:27.7 | 39 | 434 | 38 |
| 15:20.3 | 9,200m | 3:20.0 | 44 | 450 | 39 |
| 12:45.3 | 11,097m | 3:21.7 | 43 | 446 | 38 |
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Workout Graph
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11097m