Avril Dolman 3485m row
3,485m
Meters
23:14.3
Time
3:20.0
Pace
174
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 39 |
Stroke Count | 912 |
Drag Factor | 108 |
November 29, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:14.3 | 3,485m | 3:20.0 | 44 | 450 | 39 |
15:03.1 | 2,300m | 3:16.3 | 46 | 459 | 40 |
8:08.4 | 3,485m | 3:26.0 | 40 | 437 | 38 |
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Workout Graph
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11097m