Avril Dolman 3485m row

3,485m

Meters

23:14.3

Time

3:20.0

Pace

174

Calories

Average Watts44
Calories Per Hour450
Stroke Rate39
Stroke Count912
Drag Factor108

November 29, 2023 22:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

11097m

Splits

Time Meters Pace Watts Cal/Hr S/M
23:14.3 3,485m 3:20.0 44 450 39
15:03.1 2,300m 3:16.3 46 459 40
8:08.4 3,485m 3:26.0 40 437 38

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Workout Graph

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