Avril Dolman 11097m row
11,097m
Meters
1:18:24.7
Time
3:31.9
Pace
554
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
Stroke Rate | 38 |
Stroke Count | 2993 |
November 30, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18:24.7 | 11,097m | 3:31.9 | 37 | 426 | 38 |
15:40.8 | 2,300m | 3:24.5 | 41 | 440 | 39 |
16:07.7 | 4,600m | 3:30.3 | 38 | 429 | 39 |
16:49.5 | 6,900m | 3:39.4 | 33 | 413 | 37 |
16:44.4 | 9,200m | 3:38.3 | 34 | 415 | 38 |
13:02.4 | 11,097m | 3:26.2 | 40 | 437 | 38 |
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11097m