Avril Dolman 11097m row
11,097
Meters
1:14:13.8
Time
3:20.6
Pace
554
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 38 |
| Stroke Count | 2838 |
| Drag Factor | 112 |
December 01, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:13.8 | 11,097 | 3:20.6 | 43 | 447 | 554 | 38 |
| 14:23.3 | 2,300 | 3:07.6 | 53 | 479 | 115 | 40 |
| 15:05.5 | 4,600 | 3:16.8 | 46 | 457 | 115 | 39 |
| 15:45.4 | 6,900 | 3:25.5 | 40 | 437 | 115 | 37 |
| 16:07.2 | 9,200 | 3:30.2 | 38 | 428 | 115 | 37 |
| 12:52.3 | 11,097 | 3:23.5 | 41 | 438 | 94 | 38 |
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11097m