Avril Dolman 11097m row
11,097m
Meters
1:14:13.8
Time
3:20.6
Pace
554
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 38 |
| Stroke Count | 2838 |
| Drag Factor | 112 |
December 01, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:13.8 | 11,097m | 3:20.6 | 43 | 449 | 38 |
| 14:23.3 | 2,300m | 3:07.6 | 53 | 482 | 40 |
| 15:05.5 | 4,600m | 3:16.8 | 46 | 457 | 39 |
| 15:45.4 | 6,900m | 3:25.5 | 40 | 438 | 37 |
| 16:07.2 | 9,200m | 3:30.2 | 38 | 429 | 37 |
| 12:52.3 | 11,097m | 3:23.5 | 41 | 442 | 38 |
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11097m