Avril Dolman 11097m row
11,097m
Meters
1:15:27.0
Time
3:23.9
Pace
554
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 38 |
| Stroke Count | 2867 |
| Drag Factor | 109 |
December 02, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:27.0 | 11,097m | 3:23.9 | 41 | 441 | 38 |
| 15:12.2 | 2,300m | 3:18.3 | 45 | 454 | 38 |
| 15:50.0 | 4,600m | 3:26.5 | 40 | 436 | 38 |
| 16:04.3 | 6,900m | 3:29.6 | 38 | 430 | 38 |
| 15:49.8 | 9,200m | 3:26.4 | 40 | 436 | 38 |
| 12:30.8 | 11,097m | 3:17.8 | 45 | 455 | 39 |
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Workout Graph
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