Avril Dolman 8328m row
8,328m
Meters
52:19.0
Time
3:08.4
Pace
418
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 40 |
| Stroke Count | 2069 |
| Drag Factor | 108 |
December 03, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:19.0 | 8,328m | 3:08.4 | 52 | 479 | 40 |
| 14:02.3 | 2,300m | 3:03.1 | 57 | 496 | 40 |
| 14:18.2 | 4,600m | 3:06.5 | 54 | 485 | 41 |
| 14:56.6 | 6,900m | 3:14.9 | 47 | 462 | 39 |
| 8:28.7 | 8,328m | 2:58.1 | 62 | 513 | 41 |
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Workout Graph
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