Avril Dolman 2819m row
2,819m
Meters
22:31.8
Time
3:59.7
Pace
140
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 32 |
Stroke Count | 736 |
Drag Factor | 113 |
December 04, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:31.8 | 2,819m | 3:59.7 | 25 | 387 | 32 |
18:56.5 | 2,300m | 4:07.0 | 23 | 379 | 32 |
3:33.3 | 2,819m | 3:25.4 | 40 | 438 | 38 |
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Workout Graph
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