Avril Dolman 8206m row

8,206m

Meters

56:52.9

Time

3:27.9

Pace

410

Calories

Average Watts39
Calories Per Hour433
Stroke Rate37
Stroke Count2051
Drag Factor113

December 07, 2023 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:52.9 8,206m 3:27.9 39 433 37
14:25.3 2,300m 3:08.1 53 480 39
14:57.2 4,600m 3:15.0 47 462 39
15:21.6 6,900m 3:20.3 44 449 38
10:38.7 8,206m 4:04.5 24 382 31

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Workout Graph

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