Avril Dolman 8206m row
8,206m
Meters
56:52.9
Time
3:27.9
Pace
410
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 37 |
Stroke Count | 2051 |
Drag Factor | 113 |
December 07, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:52.9 | 8,206m | 3:27.9 | 39 | 433 | 37 |
14:25.3 | 2,300m | 3:08.1 | 53 | 480 | 39 |
14:57.2 | 4,600m | 3:15.0 | 47 | 462 | 39 |
15:21.6 | 6,900m | 3:20.3 | 44 | 449 | 38 |
10:38.7 | 8,206m | 4:04.5 | 24 | 382 | 31 |
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Workout Graph
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