Avril Dolman 6424m row
6,424m
Meters
56:39.1
Time
4:24.5
Pace
321
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 28 |
| Stroke Count | 1581 |
| Drag Factor | 110 |
December 07, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:39.1 | 6,424m | 4:24.5 | 19 | 365 | 28 |
| 15:34.1 | 2,300m | 3:23.0 | 42 | 443 | 37 |
| 25:42.7 | 4,600m | 5:35.3 | 9 | 331 | 22 |
| 15:22.2 | 6,424m | 4:12.7 | 22 | 374 | 29 |
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Workout Graph
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